What you need will depend on age, gender, lifestyle, health and the rate at which your body works. any of the products or services that are advertised on the web site. Successful homeostasis is vital to the survival of any living thing, and being able to maintain homeostasis even in adverse conditions is one of the most important evolutionary advantages. One important question is whether dietary supplements may help older people maintain a healthier immune system. Pulses, legumes (peas, rajma, chana, soybean etc. Homeostasis, any self-regulating process by which biological systems tend to maintain stability. AP Ch 25 77 terms. milk, cheese, yoghurt or alternatives. Eating a balanced diet helps maintain homeostasis because it provides a wide variety of macronutrients and micronutrients that our cells need to carry... See full answer below. A balanced diet should provide all of these, to maintain homeostasis. A balanced diet is crucial for children and adolescents. This is so because it is dependent on the age, sex and type of work done. Terms of Use Receptor. Protein. Her related affiliations include work for the American Medical Association and Oregon Health Plan. Answer Save. Homeostasis is the ability to maintain a relatively stable internal state that persists despite changes in the world outside. nervous All living things maintain a set of balanced, internal conditions, such as a specific temperature range, pH level, or concentrations of nutrients. These physiological factors are also vital to your body maintaining a state of homeostasis. Eating a balanced diet gives your body all the nutrients it needs from a wide variety of different foods. Drink 2-3 litres of water every day .This is merely an advice. take a balanced diet. The concept of homeostasis is the description for when the internal conditions of living organisms remain stable (within a normal range), regardless of what is going on in the external environment. A . However in general the daily food intake of an average person should be about… 55% carbohydrates, 30% fats and However, a balanced diet is important to maintain a healthy body for all and includes healthy foods in more or less quantities. However in . The material appearing on LIVESTRONG.COM is for educational use only. When maintaining or achieving homeostasis is more challenging then it is time to talk about adding supplements to your plan to reach your goals. 2. 2 years ago. Learn how organisms maintain homeostasis, or a stable internal environment. Nancy Clarke began writing in 1988 after achieving her Bachelor of Arts in English and has edited books on medicine, diet, senior care and other health topics. Using Feedback Systems to Regulate Growth, Reproduction & Dynamic Homeostasis, Endocrine System Function & Hormone Regulation, Homeostasis and Temperature Regulation in Humans, Positive and Negative Feedback in the Sympathetic and Parasympathetic Nervous System, What Is Homeostasis? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Grains, such as wheat, oats, rice and corn, and vegetables, such as beans and peas, contain starch carbohydrates. Whole grain varieties are recommended, as they generally contain more fibre, supporting the digestive system and keeping you fuller for longer. The human body is made up of trillions of cells that all work together for the maintenance of the entire organism. By eating a balanced diet, people can … While cells, tissues, and organs may perform very different functions, all the cells in the body are similar in their metabolic needs. Maintain a healthy lifestyle. Homeostasis (homeo- = “like, resembling, of the same kind”; stasis = “standing still”) means to maintain body functions within limits that are compatible with life. How is a bear's fur related to homeostasis? by syafa20. Foods provide two types of protein: Complete protein provides all eight essential amino acids, while incomplete protein provides some but not all of these. As you grow older, if you continue eating the same types and amounts of food but do … As the body grows it is important to receive the right nutrients so that cells are built and maintained and the body grows at the right pace. Health Canada recommends a diet which includes consuming plant based protein from foods such as beans, whole grains, pulses and legumes. ... What should a person do if he wants to maintain a normal blood glucose level when his diseased pancreas has been removed? Eating a balanced diet helps maintain homeostasis because it provides a wide variety of macronutrients and micronutrients that our cells need to carry... Our experts can answer your tough homework and study questions. Homeostasis is a key concept in biology. These parameters are regulated variables or stocks of the system. Starchy foods such as grains, pulses, oats and bread provide slow-releasing energy, as well as being good sources of fibre, calcium, iron and vitamin B. 6 years ago. Two of the most important systems for maintaining homeostasis are the nervous and endocrine systems. Components of a balanced diet. Privacy Policy Fiber carbohydrates are not digested and are not considered essential to homeostasis, although they do benefit digestive and cardiovascular health. Create your account. to maintain homeostasis what should a balanced diet provide ? Drink 2-3 litres of water every day .This is merely an advice. 1. Maintaining a healthy weight is important for overall health and well-being. Greens Might Restore Your pH Balance: Fact. Homeostasis of Ions. A balanced diet: This is a diet that contains all the essential nutrients in sufficient amounts and the correct proportions. To contribute to the overall physical equilibrium that sustains life, each system must meet its metabolic needs through the nutrition you get from food. HOMEOSTASIS DRAFT. Control Center. 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